What is Kinesiology?

Our bodies are designed to heal themselves.

There was a time long ago, when we knew exactly what our body needed from us in order to stay in a healthy, stable condition.  However, due to the modern world constantly stressing the systems of our body’s in ways we were never designed to deal with, they find it increasingly challenging to maintain optimal health. Our cells are becoming compromised, toxic and drained of energy—less and less able to function healthily or recuperate.

Modern medicine is fantastic but in a lot of cases, only looks at the symptoms of an issue you may have.

Kinesiology works by looking at all the clues, using muscle testing and body feedback to find out the root cause of a problem.  It takes the guess work out.

How does Kinesiology resolve my issue?

Do you have sore muscles?  Do you have trouble losing weight even though you’ve tried everything? Do you feel stuck?  Like you can’t move past a particular issue in your life?

Do you feel depressed or anxious and can’t figure out why?



If you’ve experienced traumatic situations such as abuse, injuries or stress these register in our “cellular memory” and create blockages within our bodies therefore obstructing the free flow of energy.  Our cells have memory and they store these shocks and traumas until there comes a time when a person deals with them and releases them.

Our thoughts and emotions can create our physical reality.

Unresolved trauma not only weighs a person down but can develop into depression and physical illness.

Emotions plays a monumental part in our bodies healing.  Unresolved trauma and emotions can lead to anxiety, depression, PTSD and/or physical illnesses.  By releasing the emotional load, the easier it becomes for your body to regenerate and then be able to better deal with further stresses.  Kinesiology resolves trauma and transforms your organs, glands, muscles and structure right down to your DNA.

But what do you ACTUALLY do to help me?

If you’re new to Kinesiology you’ve most likely been introduced to it through a friend or family member who has raved about the outcomes they have achieved but may find the details about the process lacking.

Kinesiology is a relatively new therapy. It began in the 1960’s with Dr. George Goodheart DC who was a Chiropractor. He took muscle testing to a whole new level.

Kinesiology uses a bio-feedback technique called “muscle monitoring” which means testing the integrity of various muscles in your body. This allows me to gather a complete picture of your health from a physical, biochemical, mental/emotional, energetic and spiritual perspective through the mind-body link. Kinesiology is gentle and generally not painful.

Because kinesiology addresses the root causes of the problems using muscle testing it can take fewer sessions to fully treat an issue than many other therapies.

So what happens in a session?

When you attend your first Kinesiology session, I will discuss your issue with you and take a history that covers many aspects of your health, I will then help you to define what you would like to achieve from the treatment. Don’t worry if you don’t know exactly what you want, many people come to their first session lacking clarity.  Discussing what the issue is and what your goal is helps your neurology ‘hop on board’ so that your whole body is involved.

Most of the work takes place on a massage table. I use muscle testing in combination with acupressure points (without needles) to determine where there are imbalances in the energetic system. I may test one muscle or a combination of muscles to accurately define where stress is located within your body system.

When stress is located I may use a number of vibrational medicine based techniques including holding acu-points, using flower essences, gemstones or other tools to correct the imbalance and unblock the ‘blocked up’ energy pathways and help restore balance to the system.  I may also run meridians to unblock this energy.

I may find that emotional stress is a factor in the imbalance and might talk to you about this in order to help you become consciously aware of how it relates to the problem. When emotional stress is brought into conscious awareness it is easier to integrate and release.  I may have you use visualization techniques to move through and past an emotional stress.

What happens afterwards?

During the three days following a balance it’s important to drink plenty of water and to be gentle on yourself. It’s common to experience physical, emotional and mental changes as during this time, as things are shifting energetically. Some examples of this are:

  • Heightened sensitivity and sensations in the body which include feelings of expansiveness, lightness and relief or conversely constriction
  • Fluctuations in energy levels may be more extreme, requiring increased time for rest, recuperation and sleep
  • Emotional eruptions such as relief, release (tears) or extreme joy
  • Increased dream activity that is vivid or changes in sleep patterns
  • Increased activity in bodily functions
  • Changes in the way your body feels, walking and sitting

These reactions may be transient, lasting only a few days. After they subside, you may experience a renewed sense of balance, energy and health.

What do you specialize in?

My main focus areas are:

NEW LOGO  Stress                                                                          NEW LOGO Addictions

NEW LOGO PTSD                                                                            NEW LOGO Libido

NEW LOGO Anxiety                                                                        NEW LOGO Muscle Pain

NEW LOGO Depression                                                                  NEW LOGO Joint Pain

NEW LOGO Learning Difficulties

I am not limited to these so can help with other issues, simply ask me.

How often do I need to see you?

If you are new to Kinesiology I recommend an initial Kinesiology consultation followed by between 3 – 5 standard consultations 1 -2 weeks apart with lifestyle changes incorporated between sessions. You should expect to see results within 3 – 5 sessions.

Follow-up standard consultations should be spaced between 2 -4 weeks apart or may be booked as needed. We recommend booking ahead to avoid disappointment.


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